Monthly Archives: March 2018

Harvard Men’s Health Watch – When worry becomes a problem

Everyone feels afraid or worried at times, but if these feelings begin to take over your life, then you may have crossed over into generalized anxiety disorder (GAD), which is the most common anxiety disorder among older adults, according to the Anxiety and Depression Association of America (ADAA). “The issue with many older men is […]

Physical Activity Reduces Stress

Stress is an inevitable part of life. Seven out of ten adults in the United States say they experience stress or anxiety daily, and most say it interferes at least moderately with their lives, according to the most recent ADAA survey on stress and anxiety disorders. When the American Psychological Association surveyed people in 2008, more people […]

APA’s Survey Finds Constantly Checking Electronic Devices Linked to Significant Stress for Most Americans

Stress in AmericaTM poll shows parents struggling to balance personal and family technology use WASHINGTON — A decade after the emergence of smartphones, Facebook and Twitter, more than four out of five adults in the U.S. (86 percent) report that they constantly or often check their email, texts and social media accounts, according to part two of […]